竞赛项目的相关 脑震荡
Overview
A sports concussion is a mild brain injury caused by a bump, blow or jolt to the head or body that occurs during sports or another physical activity and leads to 症状 such as headache, 头晕或迷糊. Contrary to popular perception, most people with concussion don't lose consciousness. 脑震荡 症状 usually appear within one to two days of the traumatic event. 如果你觉得你可能得了脑震荡, you should promptly seek care from a doctor trained in concussion management. Don't resume participation in sports or other physical activities until you've been evaluated by a health care professional. 请浏览 UCSF运动脑震荡中心 了解更多信息.
我们的方法运动脑震荡
The UCSF Sports 脑震荡 Program is the region's premier center for evaluating and treating patients with an acute concussion sustained during sports or other physical activities (acute is the medical term applied to a condition that begins suddenly). Our team includes experts in primary care sports medicine, 物理医学和康复, 神经学, 物理治疗和运动训练. 有了这些综合的专业知识, 我们能够进行彻底的评估, 诊断和治疗运动性脑震荡. Our doctors are up-to-date on the latest sports concussion research; participate in research to elevate care; and regularly teach medical students, residents and fellow doctors the essentials of sports concussion. We work with our patients and their families to create personalized treatment plans that promote full recoveries and enable safe returns to school, 工作和娱乐.
The majority of people with a concussion recover quickly and fully over one to three months. There’s a subset of patients who take longer to recover. 特别是, patients with a history of concussion; a history of headaches; or a history of psychiatric conditions, 比如抑郁或焦虑, 可能症状持续时间比平均时间长.
奖 & 识别
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是全国顶尖的十大赌博平台排行榜之一
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全国最好的骨科护理之一
迹象 & 症状
脑震荡 症状 differ for each person and with each injury. Symptoms may not be noticeable right away but may develop in the hours or days following the event. 如果你的头部受到重击, 脖子或身体, and simply don't feel "normal" or like your usual self, we recommend contacting your primary health care provider right away to discuss the possibility of a concussion. Your provider may refer you to a specialist in evaluating and treating concussion.
常见的脑震荡症状包括:
- 头疼
- 混乱
- 难以记忆或集中注意力
- 平衡问题或头晕
- 感觉迟钝、朦胧、有雾或昏昏沉沉
- Feeling irritable, unusually emotional or low in spirits
- 恶心或呕吐
- 对光或噪音敏感的
- 重影或模糊
- 反应时间变慢
- Sleep problems (sleeping more or less than usual or having trouble falling asleep)
- 失去知觉
Sometimes 症状 return or worsen when people do things that require concentration, 比如工作, 学习或玩电子游戏, 或者在体力要求高的活动中, 比如做运动, 锻炼，甚至打扫房间.
诊断
十大赌博平台排行榜 usually diagnose a sports concussion by learning the patient's history (what happened) and performing a physical exam. 在UCSF运动脑震荡项目, patients meet first with an athletic trainer who interviews them about their injury and 症状, and performs a standardized memory and balance assessment. 病人 then meet with a doctor who conducts a complete neurological exam. 视情况而定, 十大赌博平台排行榜可能会咨询其他脑震荡专家, 包括物理治疗师, 神经学家和神经心理学家. Sometimes doctors also order blood tests or imaging studies of the head.
治疗
The first step in treating sports concussion is to prevent further injury. 出于这个原因, we recommend that anyone concerned about having a concussion immediately take a break from physical activity and seek medical advice. Young athletes should initially discuss their 症状 with parents, 教练和培训师, and then promptly seek care from their doctor or a sports concussion specialist. We recommend one to two days of complete rest, as if sick with the flu.
休息一段时间后, most people start to feel comfortable easing back into light activities, 比如烹饪, 清洁, taking short walks and doing some schoolwork (or office work) from home. 随着症状开始消退, 在他们的医疗保健提供者的指导下, patients can cautiously return to school or work and become more physically active. 当症状完全消除时, patients can gradually return to participating in sports or other physical activities, 在医疗人员的指导下.
加州大学旧金山分校健康 medical specialists have reviewed this information. It is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. We encourage you to discuss any questions or concerns you may have with your provider.
